EARLY ACCESS NOW AVAILABLE!
10/2/24 - 10/8/24
Thank you for registering for Early Access!
To complete Early Access for this book you need to:
Step 1 – Put the physical copy of our book Train Nourish Recover – Running Journal (EARLY ACCESS) AND the eBook in your cart. (If you do not add the eBook, the promo code will not apply.)
Step 2 – Click ‘checkout’ to continue to complete your order and insert promo code “EAFREEIWP” to receive the ebook for FREE.
Step 3 – Check out your order, the ebook is completely FREE.
Please Note: Once the book is ready for distribution for you, you will receive an email with your link to download the ebook in PDF format.
About this Journal:
Stay motivated and track your progress with this comprehensive 16-week training plan, designed to help you reach your running potential through four structured phases. This journal serves as a running log, self-care tracker, habit tracker, and includes expert tips to guide you safely toward your goal race. Created by an experienced runner, certified running coach, and sports nutrition consultant, it’s your go-to tool for staying inspired and on track.
About the Author:
Lauren Burdick is a certified sports nutrition consultant and certified running coach. Lauren is co-owner of Miles & Macros, LLC, a small business established in 2021, with her husband, Jared. They both live in Fayetteville, NY with their two doodles (the kids).
